News - XWERKS

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Pre Workout Of The Year

Pre Workout Of The Year

PEDs Offer A Lifelong Advantage

PEDs Offer A Lifelong Advantage

October 01, 2021

Is Muscle Memory Real?

Is Muscle Memory Real?

September 08, 2021

Whey Protein Increases Tendon Growth

Whey Protein Increases Tendon Growth

June 25, 2021

Vegan Diets Can Cause Malnutrition In Children

Vegan Diets Can Cause Malnutrition In Children

June 07, 2021

Exercise activates memory in older adults

Exercise activates memory in older adults

May 03, 2019

Exercise may be as effective as prescription drugs at lowering blood pressure

Exercise may be as effective as prescription drugs at lowering blood pressure

December 29, 2018

Krill Oil May Boost Muscle Growth

Krill Oil May Boost Muscle Growth

December 18, 2018

1 Hour of Weights a Week May Cut Heart Attack Risk

1 Hour of Weights a Week May Cut Heart Attack Risk

November 15, 2018

Why Obesity Can Cause Cancer

Why Obesity Can Cause Cancer

November 12, 2018

Shorter Sleep Can Lead to Dehydration

Shorter Sleep Can Lead to Dehydration

November 07, 2018

CrossFit Games Changes

CrossFit Games Changes

August 24, 2018

NUTRITION