Planning a HYROX race before the end of 2026? This calendar covers 34 scheduled adult events from October 23 through December 31, including Tampa and Abu Dhabi this weekend, plus six Youngstars events and a separate status guide for postponed Shanghai.
The city guides are rolling out daily through October 30. Event names with a publication date below currently link to the organizer. Every city guide includes the venue, arrival considerations, hotel areas, local activities, official results links and a unique code for 20% off your first XWERKS order. Last checked October 23, 2026 against HYROX’s event calendar and individual organizer pages. New announcements and schedule changes can alter the list.
This weekend: October 23–25, 2026
- HYROX Tampa: October 22–25 — Tampa Convention Center. Use the Riverwalk Entrance; the garage entrance and Embassy Suites bridge are not event entrances.
- HYROX Abu Dhabi: October 23–25 — ADNEC Centre Abu Dhabi. Friday is women-only for both athletes and spectators.
Remaining 2026 HYROX event calendar
Dates are local to the event. Open the city guide for the correct building and final-entry links. The broad event window does not mean every division races each day.
October races
| Event guide | 2026 dates | Venue |
|---|---|---|
| Tampa, United States | October 22–25, 2026 | Tampa Convention Center |
| Abu Dhabi, United Arab Emirates | October 23–25, 2026 | ADNEC Centre Abu Dhabi |
| Birmingham, United Kingdom | October 27–November 1, 2026 | NEC Birmingham |
| Hamburg, Germany | October 28–November 1, 2026 | Hamburg Messe |
| Nice, France | October 29–November 1, 2026 | Palais des Expositions de Nice |
| Mexico City, Mexico | October 29–November 1, 2026 | Centro Banamex |
November races
| Event guide | 2026 dates | Venue |
|---|---|---|
| Dublin, Ireland — guide publishes October 24 | November 11–15, 2026 | RDS Simmonscourt |
| Düsseldorf, Germany — guide publishes October 24 | November 11–15, 2026 | Merkur Spiel-Arena |
| Barcelona, Spain — guide publishes October 24 | November 11–15, 2026 | Fira Barcelona Gran Via |
| Denver, United States — guide publishes October 24 | November 12–15, 2026 | Stockyards Event Center |
| Seoul, South Korea — guide publishes October 25 | November 13–15, 2026 | KINTEX |
| Cairo, Egypt — guide publishes October 25 | November 14–15, 2026 | Egypt International Exhibition Center, Hall 4 |
| Dallas, United States — guide publishes October 25 | November 18–22, 2026 | Kay Bailey Hutchison Convention Center, Halls B and C |
| Poznań, Poland — guide publishes October 25 | November 20–22, 2026 | Poznań International Fair |
| Guangzhou, China — guide publishes October 26 | November 21–22, 2026 | Poly World Trade Expo Center |
| Rio de Janeiro, Brazil — guide publishes October 26 | November 21–22, 2026 | Riocentro |
| Singapore, Singapore — guide publishes October 26 | November 26–29, 2026 | Singapore EXPO |
| Utrecht, Netherlands — guide publishes October 26 | November 26–30, 2026 | Jaarbeurs Utrecht |
| Gujarat, India — guide publishes October 27 | November 26–28, 2026 | Helipad Exhibition Centre |
| Johannesburg, South Africa — guide publishes October 27 | November 26–29, 2026 | Johannesburg Expo Centre |
| Dubai, United Arab Emirates — guide publishes October 27 | November 27–28, 2026 | Dubai Exhibition Centre, Expo City Dubai |
December races
| Event guide | 2026 dates | Venue |
|---|---|---|
| London, United Kingdom — guide publishes October 27 | December 2–6, 2026 | ExCeL London |
| Anaheim, United States — guide publishes October 28 | December 3–6, 2026 | Anaheim Convention Center |
| Milan, Italy — guide publishes October 28 | December 4–6, 2026 | Fiera Milano Rho |
| Sanya, China — guide publishes October 28 | December 5–6, 2026 | Poly International Expo Center |
| Melbourne, Australia — guide publishes October 28 | December 9–13, 2026 | Melbourne Convention and Exhibition Centre |
| Nashville, United States — guide publishes October 29 | December 9–13, 2026 | Music City Center |
| Kuala Lumpur, Malaysia — guide publishes October 29 | December 10–13, 2026 | Malaysia International Trade and Exhibition Centre (MITEC) |
| Frankfurt, Germany — guide publishes October 29 | December 10–13, 2026 | Messe Frankfurt, Hall 3.1 |
| Stockholm, Sweden — guide publishes October 29 | December 10–13, 2026 | Strawberry Arena |
| Paris, France — guide publishes October 30 | December 12–13 and 16–20, 2026 | Paris Expo Porte de Versailles |
| Gent, Belgium — guide publishes October 30 | December 17–20, 2026 | Flanders Expo |
| Vancouver, Canada — guide publishes October 30 | December 17–20, 2026 | Vancouver Convention Centre, West Building, Halls A–C |
| Helsinki, Finland — guide publishes October 30 | December 18–20, 2026 | Messukeskus Helsinki |
Postponed: Shanghai
HYROX Shanghai status guide — the original October 31–November 1 event has been postponed. Replacement dates are not confirmed in the organizer information reviewed. Check your ticket email before changing travel.
Dates that need extra attention
- Paris: public race days are December 12–13 and 16–20. December 14 is a separate corporate day. Do not read the full December 12–20 span as nine public race days.
- Johannesburg: the event header and schedule show November 26–29, while introductory copy says November 27–29. Confirm your division and ticket date before booking.
- Utrecht: the adult event runs through Monday, November 30. Youngstars finishes November 29.
Youngstars events through December 2026
Youngstars has an age-specific format for ages 8–15. Family planning and guardian guidance are included in the matching city guides, alongside a separate coupon for parents’ or guardians’ own first XWERKS order.
| Family guide | 2026 dates | Adult first-order code |
|---|---|---|
| Birmingham Youngstars | October 31–November 1, 2026 | XWYSBIRMINGHAM26 |
| Singapore Youngstars — guide publishes October 26 | November 28–29, 2026 | XWYSSINGAPORE26 |
| Utrecht Youngstars — guide publishes October 26 | November 28–29, 2026 | XWYSUTRECHT26 |
| London Youngstars — guide publishes October 27 | December 5–6, 2026 | XWYSLONDON26 |
| Anaheim Youngstars — guide publishes October 28 | December 5–6, 2026 | XWYSANAHEIM26 |
| Paris Youngstars — guide publishes October 30 | December 19–20, 2026 | XWYSPARIS26 |
How to choose and book the right race
- Start with the official event page and confirm that tickets are offered for your exact division. Do not book travel from a city name alone.
- Match the race day to your personal division. Save the ticket conditions before paying, including any transfer option.
- Compare airport-to-hotel and hotel-to-venue journeys. Some events named after a major city take place in a different district or neighboring municipality.
- Check spectator and Youngstars plans separately. If two family members race, leave a responsible adult available for the child and allow for different wave times.
- Keep bookings flexible where dates or venue details remain unsettled. Use the final athlete email for your entrance, wave, registration and bag-policy instructions.
What is the HYROX race format?
The standard adult format alternates eight 1 km runs with eight workout stations. The sequence is SkiErg, sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges and wall balls. Workloads and how athletes share work depend on the division; use the official race information and current rulebook for the category you enter.
Youngstars uses age-specific requirements. Do not apply the adult course description to a child’s event. For practical training context, see HYROX preparation workouts.
Official HYROX results
Open the HYROX results portal. Choose the correct season, city/event date and division, then search for the athlete. Youngstars appears separately where offered. Results become useful once the organizer publishes them; this calendar does not display live timings.
Sources and scope
This independent XWERKS resource covers the remaining calendar-year 2026 events shown by HYROX when checked on October 23, 2026. It does not include 2027 races. Individual guides link the organizer and local visitor sources used for venue and trip planning. XWERKS is not claiming to be an official HYROX event partner.
Your next training block.
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