Grow
$19.99
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Training days. Race day. Every day.
Supplements
for HYROX.
Fuel the long sessions. Support the strength work. Make recovery part of the plan.
Carbohydrates · Pre-workout · Protein · Creatine
Built around the work
The HYROX collection
Give every session a purpose.
Start with what your training needs. Each product has a different job.
01 / FUELMotion
$64.00Cluster Dextrin + electrolytes
25g carbohydrates per serving.
Fuel for demanding sessions.
30 servings · Caffeine free
02 / FOCUSIgnite
$49.00Pre-workout with nootropics
150mg caffeine per serving.
Energy for your next workout.
30 servings · Choose your flavor
03 / PROTEINGrow
$69.00New Zealand grass-fed whey isolate
25g protein in Chocolate.
A simple way to hit your target.
30 servings · Nutrition varies by flavor
04 / STRENGTHLift
$49.00Micronized creatine monohydrate
5g creatine per serving.
One ingredient. Unflavored.
80 servings · Mix into your routine
Free shipping on orders $75+30-day money-back guarantee
Also in this collection
Explore additional options for your daily routine.
Find your starting point
What does your training need?
Choose by purpose. Build a routine that fits the way you train.
Carbohydrate fuel / Motion
Put fuel in the bottle.
Motion supplies 25g of carbohydrates per serving from Cluster Dextrin, with BCAAs and electrolytes. Count it toward your fueling plan for longer training sessions.
Explore MotionYour food, fluids and training come first. Use the product labels to choose serving sizes and account for the rest of your daily intake.
Compare the four training essentials
| Product | Category | Per serving | Servings |
|---|---|---|---|
| Motion | Carbohydrate drink | 25g carbohydrates | 30 |
| Ignite | Pre-workout | 150mg caffeine | 30 |
| Grow | Whey protein isolate | 25g protein, Chocolate | 30 |
| Lift | Creatine monohydrate | 5g creatine | 80 |
Build the habit before race day
A routine you can
take to the start line.
Keep each product's role clear: fuel the work, meet your daily protein needs, and stay consistent with the routine you've practiced.
Before the session
Plan your food and fluids first. If you use caffeine before training, check Ignite's 150mg per serving against your tolerance and other caffeine sources.
Explore Ignite for HYROX ↗During the long work
Use Motion as a carbohydrate source when your session calls for fueling. Practice your drink mix and timing in training so race day feels familiar.
See Motion's full formula ↗Across the training week
Grow makes daily protein intake easier to plan. Lift adds a simple, unflavored creatine option you can use consistently across your training week.
Explore Grow for HYROX ↗Race-day rule:Use a routine you've already practiced. Check your event's current rules for bottles, nutrition access and competition requirements.
The HYROX training guide
Know the role.
Build your routine.
Explore how carbohydrates, protein, creatine and pre-workout fit different parts of HYROX training.
Read the HYROX supplement guideMake an informed choice
Your HYROX
supplement questions.
Looking for a product detail?
Talk to the XWERKS team ↗
Which XWERKS product should I start with?
Start with the gap you want to fill. Motion provides carbohydrate fuel, Grow is a whey protein option, Lift supplies creatine monohydrate, and Ignite is a caffeinated pre-workout. You don't need every product to build a useful routine.
Do I need a pre-workout for HYROX?
No. Ignite is an optional caffeinated pre-workout. Each serving contains 150mg caffeine, so consider your tolerance, training time and caffeine from other sources. Follow the label and try it during training before using it for a race.
What's the difference between Motion and an electrolyte drink?
Motion supplies 25g carbohydrates per serving, alongside BCAAs and electrolytes. Its carbohydrate content gives it a fueling role. Check the full label and match your fluid and electrolyte plan to your own needs.
How are Lift and Build different?
Both contain creatine monohydrate. Lift is an unflavored powder with 5g per serving. Build provides 4g per serving of four gummies. Choose the format that fits your routine; you don't need both.
Where can I check ingredients and nutrition?
Each product page includes its current formula, directions and nutrition details. Check your selected flavor before ordering. Grow contains milk, and its protein amount varies by flavor.
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