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Pre-Workout for HYROX
XWERKS / HYBRID TRAINING
Pre-workout for HYROX
Your HYROX preparation should be as deliberate as your pacing. Ignite gives you 150mg of caffeine, 11 fully disclosed active ingredients, and 30 servings to build a familiar pre-training routine. Explore the formula, choose your flavor, and put it to the test in training before race day.
Ignite
Your training is planned. Your pre-workout should be, too. 150mg of caffeine, 11 fully disclosed active ingredients, and 30 servings for the work that comes before race day.
- 150mg caffeine per scoop — know your intake before your warm-up
- 3g citrulline malate + 1.5g CarnoSyn® beta-alanine — exact amounts, clearly listed
- 2g L-tyrosine, 500mg Rhodiola, 200mg DMAE — all in one formula
- No proprietary blends — vegan, sugar-free, gluten & dairy free
Flavor
Purchase options
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- 30-Day Money-Back Guarantee
- View certificate of analysis
- Free shipping over $75
XWERKS Ignite
In the media
A closer look at Ignite, from fitness editors and reviewers.
BarBend
PRODUCT REVIEW
A closer look at energy and focus
BarBend reviewed Ignite’s caffeine level, focus ingredients, and flavor options to help readers decide whether the formula fits their training.
Read full review
FeastGood
HANDS-ON REVIEW
Tested through a month of workouts
After a month of use, FeastGood’s reviewer highlighted mental focus and energy, while noting that Ignite was less suited to shoppers prioritizing a strong pump.
Read full reviewTHE WORK STARTS BEFORE THE START LINE
Eight runs. Eight stations.
One familiar routine.
HYROX moves from running to strength work and back again. Bring the same intention to your pre-workout that you bring to your training plan.
Energy, with a clear dose.
Caffeine can help you feel more alert for the session ahead. Ignite supplies 150mg per scoop, so you can plan your pre-workout alongside your coffee, gels, and start time.
150mg caffeine anhydrousYour formula, in full.
Citrulline malate, CarnoSyn® beta-alanine, L-tyrosine, and more. Every active ingredient has an amount on the label, so your decision starts with the facts.
11 fully disclosed activesA familiar start.
Use training to work out your timing and how the formula feels. Build familiarity during your preparation, so race day begins with a routine you have already tried.
30 servings per tub
Choose your Ignite One-time purchase $49 · Subscribe & save 10%
EVERY INGREDIENT. EVERY AMOUNT.
Supplement facts
& ingredients.
Supplement Facts
Serving Size: 1 scoop
30 servings per bottle
30 servings per bottle
Calcium (from 650mg Calcium Lactate-Gluconate)80mg
Vitamin B6 (as Pyridoxine HCl)10mg
Vitamin B12 (as Cyanocobalamin)1500mcg
Magnesium (from 350mg Magnesium Lactate)35mg
Rhodiola (Root)500mg
DMAE Bitartrate200mg
Caffeine (Anhydrous)150mg
Black Pepper (BioPerine®)5mg
L-Citrulline Malate 2:13g
L-Tyrosine2g
CarnoSyn® Beta-Alanine1.5g
WHY IGNITE
Know your scoop.
Own your routine.
When your week includes run intervals, sled work, and longer simulations, your pre-workout should be easy to understand. Start with the label, then decide how it fits your training.
- A defined caffeine amount.150mg per serving, listed separately from every other ingredient.
- No hidden blends.3g L-citrulline malate 2:1, 1.5g CarnoSyn® beta-alanine, and exact amounts for all 11 actives.
- One formula. Your decision.2g L-tyrosine, 500mg Rhodiola root, and 200mg DMAE bitartrate are included in each scoop.
A closer look at the lactate salts.
Each serving includes 650mg calcium lactate-gluconate and 350mg magnesium lactate. Together, that is 1,000mg of these salts, supplying 80mg calcium and 35mg magnesium.
Find both amounts on the Supplement Facts panel. Ingredient amounts do not predict individual race performance.
150mgCAFFEINE
3gCITRULLINE MALATE 2:1
1.5gCARNOSYN® BETA-ALANINE
30SERVINGS
BUILT INTO YOUR TRAINING WEEK
Prepare for the whole race.
One session at a time.
Eight 1km runs. Eight workout stations. Your preparation spans more than one type of session. If you use a pre-workout, practice your routine across the work you actually do.
Run intervals.
Rehearse your warm-up and pre-session timing on a familiar running day. Notice how your stomach and caffeine tolerance respond as the pace changes.
PACE · TIMING · FAMILIARITYStrength & station work.
Sled pushes, carries, and wall balls ask different things of you. Keep your routine consistent while you practice the movement, load, and transitions.
SLEDS · CARRIES · WALL BALLSRace simulations.
Use a planned simulation to rehearse your full setup: food, fluids, warm-up, and any caffeine. Race morning is the time to repeat what worked.
RUN / STATION / REPEATPre-workout is optional. Consistent training, enough food, hydration, and recovery remain the foundation.
THE ROUTINE BEHIND THE RACE
Show up prepared.
Put in the work.
The work happens long before the race clock starts. Early runs. Heavy sleds. One more set of wall balls. Ignite gives you a straightforward pre-workout to consider for those sessions—with the full formula in view.
Choose your flavor. Find your timing. Build a routine that feels familiar when the training gets specific.
Find your flavorYOUR PRE-TRAINING ROUTINE
Mix. Warm up.
Get to work.
Keep the routine simple—and practice it before you plan to use it on race day.
Start with the label.
Follow the directions on your tub. The current Ignite directions call for one scoop in 8–10oz of cold water, approximately 30 minutes before exercise.
Try it in training.
Use an ordinary training session to assess your response. Consider your meal timing, stomach comfort, and how you feel later in the day.
Plan the whole morning.
Count caffeine from coffee, gels, and other supplements. Keep your carbohydrate and fluid plan in place; Ignite does not replace race fuel.
Race-week rule: keep it familiar.
Read the HYROX pre-workout guide
Use the timing and amount you have already tested. Keep sleep and recovery in the plan, especially before an evening start.
GOOD QUESTIONS. CLEAR ANSWERS.
Ignite &
HYROX FAQs.
The details to help you decide what belongs in your pre-training routine.
Can I use Ignite as a pre-workout for HYROX?
Ignite is an option for HYROX training if you want a caffeinated pre-workout and the formula suits you. Each scoop contains 150mg of caffeine and 11 fully disclosed active ingredients. Try it during training before considering it for race day; a pre-workout is not required to train or race.
How much caffeine is in one scoop?
One scoop contains 150mg of caffeine anhydrous. Include caffeine from coffee, energy drinks, gels, and other supplements when planning your intake. Sensitivity varies, so more is not automatically better. See the FDA’s caffeine guidance.
When should I take it before training or a race?
The current Ignite directions suggest one scoop in 8–10oz of cold water approximately 30 minutes before exercise. Follow your tub’s label and test your timing in training. Account for your warm-up and actual race start rather than trying a new routine on race morning.
Does Ignite replace carbohydrate fuel or electrolytes?
No. A pre-workout and a race-fueling plan serve different purposes. Ignite is sugar-free and is not a substitute for the carbohydrates, fluids, or electrolytes you plan around a longer training session or race.
Does Ignite contain creatine?
No. Ignite does not contain creatine. If creatine is part of your training routine, XWERKS Lift is the separate creatine monohydrate product.
What if I train in the evening?
Ignite contains caffeine, which can affect sleep. Consider how you respond and how close your workout is to bedtime. Skipping a caffeinated pre-workout may be the better fit when protecting your sleep is the priority.
Is Ignite certified for drug-tested competition?
A certificate of analysis is available, but it is not the same as a sport-specific banned-substance certification. If you compete under testing rules, check the current product certification and your governing body’s requirements before use.
FROM IGNITE CUSTOMERS
The work speaks.
So do our customers.
★★★★★4.71 / 5Based on 234 reviews
★★★★★Clean energy
“Use this before every workout.”
Robert
★★★★★Ignite
“Delicious. No nasty residue. No shakiness. Just feel a continuous stretch of energy through my workouts.”
Richard
★★★★★An incredible pre workout product
“This product wakes me and kick starts my work out. It also lasts for entire workout without any type of crash afterwards.”
Patrick M.
Reviews of Ignite, not specific to HYROX. Individual experiences vary.
Read all Ignite reviewsCOMPLETE YOUR ROUTINE
Before. During. After.
Different products. Different roles in your training day.
YOUR NEXT SESSION IS WAITING
Bring Ignite to the routine.
Choose your flavor30 servings · 30-day money-back guarantee
IGNITE30 servingsChoose options