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XWERKS
XWERKS

Fuel For Miles

Supplements for Runners

Whether you're training for a 5K PR or your first 100-miler, what you put in your body between runs matters as much as the runs themselves. Xwerks is built for athletes who understand that.

★★★★★ 30,000+ Happy Customers

Running Breaks Your Body Down.

Here's the problem nobody talks about: running is a high-repetition, high-impact sport that creates a level of cumulative muscle damage most gym-focused supplement brands never account for.

Every mile puts your quads, hamstrings, and calves through thousands of eccentric contractions. Every long run depletes glycogen stores that take 24–48 hours to fully restore. And every hard workout session starts a recovery clock that the next run interrupts.

Most runners treat protein as an afterthought and electrolytes as a race-day thing. They show up to their Tuesday tempo already dehydrated from Monday's easy run, glycogen stores half-full, muscles still working through damage from the weekend long run.

XWERKS was created with this reality in mind. Every product in the stack targets a specific gap in a runner's nutrition — fueling, hydration, repair, and the kind of strength-level adaptation that keeps you running year-round without breaking down.

EXPLORE OUR PRODUCTS

MOTION - SPORTS DRINK

Runners lose more sodium per hour than almost any other type of athlete. Sweat rates during a hard long run can exceed a liter per hour, and with it goes the sodium, potassium, and magnesium your muscles need to keep firing.

Plain water doesn't fix this. Neither does a sugar-bomb sports drink that spikes blood glucose and then pulls the rug out mid-run. Motion uses a carbohydrate-to-electrolyte ratio built for steady-state aerobic output — consistent fuel delivery and real electrolyte replacement, without the GI distress that sidelines runners at mile 18.

  • Electrolytes dosed for actual sweat-rate loss, not label aesthetics
  • Carbohydrates that sustain energy without spiking and crashing
  • Gentle on the stomach — critical when you're logging serious miles
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GROW - WHEY PROTEIN POWDER

Runners are chronically underfueled on protein. The endurance community spent decades fixating on carbohydrates and treating protein as a bodybuilder concern — but the research is clear: runners who don't hit their daily protein targets recover slower, get injured more often, and lose lean muscle mass during heavy training blocks.

Grow is 100% whey protein isolate from grass-fed New Zealand cows — 25g of fast-digesting protein per serving, with no fillers, no concentrate blended in to hit a cheaper price point, and no artificial sweeteners that leave an aftertaste when your stomach is already working hard. It gets into your system fast, which matters when you're trying to hit the post-run repair window before your next session.

  • 25g of clean protein to kickstart muscle repair after every run
  • Fast-digesting isolate — not a slow blend that sits heavy in the stomach
  • Sourced from grass-fed New Zealand cows with no hormones, antibiotics, or artificial ingredients
SHOP GROW

IGNITE - PRE WORKOUT

Most runners skip pre-workout entirely. That's understandable — the market is full of stim-heavy formulas that spike your heart rate before mile one and leave you crashing by mile four.

Ignite is different. It's designed for sustained output, not a quick spike — with clean energy and focus ingredients that support the mental side of a hard effort, whether that's a track workout, a tempo run, or the first miles of a race when you need to stay disciplined and not go out too hot.

  • Sustained energy across the full effort — no early spike, no mid-run crash
  • Mental clarity for pacing decisions and sustained focus during long runs
  • Clean formula that won't wreck your stomach while you're moving
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LIFT - PURE CREATINE

Creatine has a reputation problem in the running community. People assume it's for lifters trying to get bigger — but the research tells a different story for endurance athletes.

Creatine increases your muscles' ability to rapidly regenerate ATP, which matters in the moments that define your running: the hill at mile 8, the final kick in a 5K, the effort it takes to hold pace when your legs are begging you to slow down. It also reduces markers of muscle damage after hard efforts and improves glycogen storage when taken with carbohydrates — meaning faster recovery between training days. Daily creatine doesn't add bulk. It adds capacity.

  • Supports the repeated high-intensity efforts that define race performance — surges, hills, final kicks
  • Reduces muscle damage markers, meaning less soreness between training days
  • Improves glycogen resynthesis, so you start each run more fully fueled
SHOP LIFT

How to Use Your Stack

Daily

Lift (Creatine)

30 Min Before Run

Ignite (Pre-Workout)

During Run

Motion (Intra-Workout)

After Run

Grow (Whey Protein)

WHY XWERKS

MONEY BACK GUARANTEE

Use XWERKS products risk free for 30 days. Less than 1% of our customers ask for a refund.

FREE SHIPPING OVER $75

Orders over $75 get free shipping and orders below are only a $5 flat rate.

RESEARCH BACKED

All our products are created with ingredients backed by scientific research.

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